Quinua a la mostaza
Para los amantes de la quinua: esta receta es una maravilla! Ingredientes:
– 1.5 tazas quinua roja lavada y secada
– 3 tazas caldo vegetal
– 2 cdas mostaza
– 2-3 ajos machacados
– 2 cditas comino en polvo
– 1 cdita orégano en polvo
– 1 zanahoria picada
– 1 cebolla cabezona picada
– 1/2 taza apio picado
– 1/4 taza cilantro picado Instrucciones:
1. Saltear la cebolla en agua. Cuando se dore, agregar la zanahoria, el ajo y el apio. Se deja cocinar unos minutos.
2. Ag
Envueltos de acelga
Maduro, fríjoles y verduras envueltos en más verdura. Cada bocado es la combinación perfecta de dulce y amargo, suave y crujiente. Perfectos para sorprender a sus invitados. Ingredientes:
– 8 acelgas grandes
– 4 plátanos maduros
– 1 coliflor pequeño
– 3 tazas fríjoles negros cocidos
– 1 cebolla cabezona
– 1 pimentón rojo
– 250 g guisantes
– 1 vaso de agua (y un poco para cocinar) Instrucciones:
1. Para la salsa de coliflor, cortar la coliflor y ponerla en una olla. S
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